Join Dr. Lucy McBride for honest conversations about what it really takes to be healthy. Each episode goes beyond quick fixes and conflicting health advice to explore the questions that matter: How do we navigate a healthcare system that's often too rushed to see us as whole people? Who can we trust when everyone seems to be selling something? And how do we reclaim agency over our own health?
Drawing from 25 years of clinical experience, Dr. McBride brings evidence-based clarity to complex health topics—from mental health and preventive care to the future of medicine itself. Whether interviewing leading healthcare innovators, answering listener questions, or sharing insights from her own practice, her mission is the same: helping you reclaim agency over your health.
For listeners who want more than a prescription—who want to understand their bodies, advocate for themselves, and cut through the noise of modern wellness culture—this is your guide to getting the care you actually need.
You can listen on iTunes, Spotify or wherever you get your podcasts.
Featured Conversations
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Mary Claire Haver Should You Take Hormone Replacement Therapy?
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Jessica Lahey on Talking to Teens about Alcohol
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Nedra Tawwab on The Freedom (and Health) of Self-Expression
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Monica Gandhi on What's Next with COVID
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The U.S. Surgeon General on the Epidemic of Loneliness
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Suneel Gupta on Finding Your Dharma
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Elise Loehnen on Reconceptualizing Wellness and Healing
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Jon Favreau on Screen Addiction and the Importance of Social Connection for Mental Health
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Soledad O’Brien on Lifting Marginalized Communities Through Storytelling
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