Join me for honest conversations about what it means to be actually healthy—and how to get there. I go beyond quick fixes and jargon-laden advice to answer the real-life questions I hear from patients every day.
I bring experts I trust right to you. You’ll hear about topics like mental health and anti-aging to the future of medicine itself.
If you more than a prescription—who want to understand your body, advocate for yourself, and cut through the noise of modern wellness culture—this is your guide to getting the care you actually need.
You can listen on iTunes, Spotify or wherever you get your podcasts.
Featured Conversations
-
Mary Claire Haver Should You Take Hormone Replacement Therapy?
-
Jessica Lahey on Talking to Teens about Alcohol
-
Nedra Tawwab on The Freedom (and Health) of Self-Expression
-
Monica Gandhi on What's Next with COVID
-
The U.S. Surgeon General on the Epidemic of Loneliness
-
Suneel Gupta on Finding Your Dharma
-
Elise Loehnen on Reconceptualizing Wellness and Healing
-
Jon Favreau on Screen Addiction and the Importance of Social Connection for Mental Health
-
Soledad O’Brien on Lifting Marginalized Communities Through Storytelling
What people are saying about the podcast
