Why I Wrote This Book

I've spent 25 years as a doctor, but I've also spent years as a patient—and that dual perspective changed everything.

When I got sick in my 20s, I was bounced from specialist to specialist. I was tested for everything from Giardia to a brain tumor. I was prescribed medications while simultaneously being told "everything looks normal"—yet I knew something was very wrong.

I felt dismissed, misunderstood, and powerless. I yearned for someone to trust—someone who would actually listen and guide me through the uncertainty, not just order another test.

When I finally got the care I needed during medical school, I realized: The system isn't designed to empower patients. It's designed to process them.

I wrote Beyond the Prescription to change that—to give you the roadmap I wish I'd had, and the one I give my patients every day.

What You'll Learn in the Book

In Beyond the Prescription, I'll walk you through a proven roadmap to reclaim agency over your health. You'll learn:

  • How to redefine health on your own terms—not the algorithm's, not the influencer's, not the insurance company's

  • A framework for seeing your complete health ecosystem that refuses the false choice between conventional medicine and holistic wellness

  • How to understand your own patterns as a patient and leverage your strengths while addressing your blind spots

  • How to navigate the medical system, ask better questions, find trusted guides, and get the care you actually need

  • How to make peace with uncertainty and focus your energy where it truly matters

This isn't theory. It's the exact process I use with my patients every day—and now I'm giving it to you.